The Pilates Room Portsmouth Nh

Located in historic portsmouth new hampshire the pilates room by movementbymichele is a contemporary pilates and yoga studio that offers professional instruction to those seeking balance of mind and body.

The pilates room portsmouth nh.

The practice of nurturing mind body spirit. The pilates room offers private and semi private classes in reformer and mat pilates yoga and nutrition workshops. Our incredible staff are ready to help you identify your goals and go grab them. Pilates teaches self awareness and creates a stronger more flexible body.

Michele mccauley is a creature of movement with a passion for fitness running cycling swimming dancing surfing yoga and pilates. The pilates room pilates yoga and nutrition portsmouth new hampshire. We should feel good moving around our day all the time. Pointe pilates is a classical pilates studio located in the coastal town of portsmouth new hampshire.

The pilates room is the only reformer studio in portsmouth nh. See more ideas about pilates reformers exercise. Get started on the first day of your best life. Looking for an alternative to weight lifting without impact to your joints try pilates.

Centered around the notion of physical and emotional balance restorative classes are perfect for students looking to alleviate stress and fatigue. Mar 29 2020 reformer pilates mat yoga nutrition.